THERE ARE NO ACCIDENTS...ONLY TEACHERS...LIVING IN YOUR WISDOM! Description of the Workshop: We all know the everyday blessings and difficulties of life, but do we know how to use them as teachers from our soul? Each life event is an opportunity to know yourself in a deepened way and to befriend parts of yourself you may be meeting for the first time. Each person you call into your life, those that bless you and those that drive you crazy, are your souls way of teaching you about yourself, often highlighting blind spots that repeatedly limit you, leaving you in familiar emotional territory. In this 3 session workshop we will develop each participants ability to recognize and trust the people and events in your life as valuable "soul sent" teachers. Living from this perspective will increase self acceptance and reduce personal stress. Nothing happens by accident. Where: At The Pittsburgh Center for Complementary Health and Healing 1124 S. Braddock Ave., Suite B, Pgh, Pa 15218 Call: Nikki Remic @ 412.242.4220 to register. When:Mondays, January 26th, February 2nd, February 9th, 2009 From: 6:00pm - 8:00 p.m. Cost: $99 About Patricia Boswell: Patricia is a Nationally Certified Therapist, a Licensed Professional Counselor and is Gestalt trained and certified. She has developed and facilitated groups, lectures, retreats and workshops for over 27 years. Patricia’s passion is supporting others to speak from their hearts, to believe in themselves and in their purpose. Her interest is to create supportive community in which individuals feel empowered and alive. Patricia loves what she does and feels blessed to be doing this work. She believes as we know and act from our true selves we bring powerful change to the world. ORGANIZING FROM THE INSIDE OUT! Description of the workshop: Are you ready to free yourself from clutter and just need the extra help to get organized? For many of us, too much stuff and not enough time or energy to get organized can be a real stumbling block to living the life we want of more productivity and creativity. Join professional organizer, Rene Laventure on Saturday, February 28 from 1:00-3:00 for a new approach to organizing. Instead of looking outside yourself for the answers, spend time learning how to use your internal needs and goals in making your environment work for you. When: Saturday, February 28, 2009 From: 1:00pm-3:00pm Cost:$20 Call to Register (412)242-4220 GUIDED MEDITATION GROUP: "MEDITATIONS FOR SELF-DISCOVERY" Description of the workshop: Sometimes we can get so caught up with life’s tasks and with tending to others that we overlook the one thread that ties everything together- ourselves. By strengthening our relationship with ourselves, the efforts we put into our daily lives may flow with much more confidence and ease. Join us for "Mediations for Self Discovery" workshops! Sessions begin with gentle breathing exercises to calm the mind and bring awareness to the body. You will then hear soft-spoken words guiding you through soothing images and scenarios, allowing you to connect with a peacefulness and wisdom within yourself that can carry over into all that you do. Guided meditation can benefit anyone, regardless of age, health, or religious affiliations...it’s about connecting with yourself! 6 week series starting February 22, 2009 When: Sundays 2/22, 3/1, 3/8, 3/15, 3/22, 3/29 Time: 7pm-8pm Cost: All 6 weeks $55 in advance or $14 drop-in Register at 412-242-4220 or jessica@pghhealthandhealing.com Dress for comfort, Bring a journal and a friend!